He's beaten cancer, he's won olympic medals and he's won the world famous tour de france many times. Through out my childhood ...

2013 Plans! Well it’s another year in the busy, crazy world we live in! Last year was a great year for a few reasons! I managed to g...

Kirk Miller is fast becoming a “household name” in the fitness industry, since he was catapulted into the spotlight after winning ...

Hurricane Sandy has been aptly named the Frankenstorm due to it being the biggest hurricane to hit the US east coast in living memor...

Here we have the best bits from my interview with Carly Thornton. A quick recap, I did post a blog earlier on in week on Carly tel...

Carly Thorntons story is one that can inspire anyone from any walk of life. A relatively inactive child, it took Carly till her...

For those of you who didn’t attend Leisure Industry (LIW) Week shame on you! For those of you who did a huge well done. LIW is an a...