Carly Thornton Interview

Here we have the best bits from my interview with Carly Thornton.

A quick recap, I did post a blog earlier on in week on Carly telling her story so if you need information please check this link.

Carly’s first competition was at the UK BFF where she placed 6^th in the body fitness category, which  critiques women on whole body shape.

This gave Carly the drive and ambition to further improve herself to get to the top. Following this she competed at  European championship where she placed top 15, with all the traveling and seeing a whole new world of competition Carly was so excited to take the next step in her development.

Carly also wished well to fellow friend and competitor Flex Lewis who recently became Mr Olympia.

Here are some of Carly’s Top-Tips

• Before joining a gym you should meet a personal trainer, someone you work well with and understands you because everyone’s different.
• Don’t be afraid to ask professionals through social media channels.
• Get rid of scales, losing weight does not mean you’re necessarily getting healthier.
• Regular meals every 2/3 hours are essential to aid metabolism

Carly would like to thank everyone for all their support so far and is gearing up for the UK BFF champions at SportEX on the 19^th and 20^th of October.

YouTube link to the interview is below.

 http://www.youtube.com/watch?feature=player_embedded&v=vaA_Jl83XY4

Posted by Gavin Townsend