Just three MINUTES of exercise a week could prevent diabetes, say scientists
- Jumping on an exercise bike in just 20 second spurts can improve insulin function, scientists claim
So, does this mean that personal trainers are out of a job?
Read more: http://www.dailymail.co.uk/health/article-2071590/Just-MINUTES-exercise-week-prevent-diabetes-say-scientists.html#ixzz1oTJiHQAr
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